Rock Water Healing Arts

Alok Rocheleau

Yoga Instructor
Thai Massage Therapist
Partner Yoga and Therapeutic Flying Instructor
Contact Improv Instructor
Day hiking with yoga packages
Health and Wellness coaching
Nature awareness and education
Multi-day Backpacking Guide
Wilderness First Responder

Welcome!

I am here to assist people on the journey toward balance in body, mind and spirit. As I go on this journey myself I humbly offer bodywork, yoga instruction, wellness coaching, and adventures in nature with mindfulness and wilderness skills. Well being is about finding balance and harmony in each moment. Rocks are still, grounded, and patient; while water is flowing with grace and ease. When there is balance between these qualities one can find the power of both strength and surrender. Healing begins with awareness of internal imbalances. Bodywork, yoga, connecting with nature, dance, and meditation help maintain a healthy balance. Once this balance is established there is freedom and ease. Please feel free to contact me for a free consultation on how I can help you find more balance!